Wednesday, December 21, 2011
'Just Blogging' Relaunch!
Wednesday, June 1, 2011
This Just In - Free Pennsylvania-Grown Produce for WIC Families!

We just got some fabulous news from the Allegheny County Health Department, which administers WIC.
Starting June 1, women who are pregnant, breastfeeding or postpartum and children two, three and four years of age each will be issued checks worth $20 in free produce. Each family also will receive a re-usable Farmers Market shopping bag filled with recipe books for using fresh produce and other nutrition education materials.
The checks are redeemable through November 30 for Pennsylvania-grown fresh fruits and vegetables at participating Farmers Markets and Farm Stands in Pennsylvania. More than 50 in Allegheny County are listed on the Health Department’s WIC web site, www.achd.net/wic.
In addition to free produce, WIC families receive nutrition counseling, breastfeeding support, and other food benefits, such as infant formula; infant cereal; milk; eggs; cheese; juice; cereal; peanut butter; whole grains, including bread, tortillas, oatmeal and rice; soy milk; tofu; jarred baby foods; dry or canned beans; canned tuna/sardines/pink salmon; and fresh/frozen/canned fruits and vegetables.
WIC is a federally funded program for pregnant or breastfeeding women, postpartum mothers and children under the age of five. Eligibility is based on income and medical risk.
The current income limits are an annual gross income of $20,036 for a family of one; $26,955 for 2; $33,874 for 3; $40,793 for 4; $47,712 for 5; $54,631 for 6; $61,550 for 7; and $68,469 for 8. Add $6,919 for each additional member beyond 8. Unborn children are counted in determining family size when a woman is pregnant.
For information about WIC and how to apply for benefits, please call the County Health Department WIC Program at 412-350-5801. If this number is a toll call or you live outside Allegheny County, please call the statewide toll-free number, 1-800-WIC-WINS.
Tuesday, April 26, 2011
Our 'Video Harvest' - Send us your stories!

We all know a picture is worth a thousand words – just maybe, a video can be worth millions of dollars.
There’s trouble brewing on both the state and federal budget and policy fronts as it relates to programs that help out the poor, hungry and needy in our communities. We’ve heard from many of you already who have shared with us your concerns, your personal experiences, and your frustrations with the repeated affronts our elected officials have launched against our public safety net. Whether it’s using funding earmarked for welfare programs as a slush fund to balance state or federal budgets, or proposing policy changes that would make it more difficult for low-income Pennsylvanians to apply for Food Stamps or other public assistance. Our lawmakers and the media - as well as our clients and the general public - need to hear from you.
Here’s how to help:
Record (using any kind of equipment – a digital camera or cellular phone will do) your own thoughts on the following issues:
Have you ever tried to call the DPW’s County Assistance Offices? How long does it take for you to get through to a caseworker on the phone? How long do you have to wait in line to be seen by a caseworker at the CAO? Have you ever missed an appointment because they failed to notify you?
These problems could get worse if the DPW funding is cut any further under the new state budget!
2) The WelFAIR reform bills currently under discussion by the state government. Congressional supporters of these bills cite the need to fight widespread ‘waste, fraud and abuse’ in the welfare system. But, these bills would create obstacles of time, bureaucracy, and legal hurdles that can interfere with the timely receipt of benefits that low-income Pennsylvanians are legally entitled to. Moreover, these bills would make it more difficult for low-income individuals to move from welfare to work by limiting what are called “Special Allowance” payments used to pay schooling or job training.
Other bills under discussion call for photo IDs to be printed on the ACCESS cards used to make purchases (and possibly, fingerprinting for cash assistance and food stamp applicants), and periodic drug testing for certain applicants who have been convicted of drug crimes – regardless of whether they are taking steps toward recovery.
Can you tell us how you or one of your loved ones has relied upon these programs currently or in the past?
Can you tell us a story about how difficult it was to apply for and eventually receive your benefits? And how additional requirements could create additional problems?
How would you feel about being forced to submit to photographing or fingerprinting before receiving benefits that you are legally eligible for?
3) The 2012 budget budget as proposed by the House Budget Committee. This budget slashes the SNAP/Food Stamp funding and creates radical reforms to its structure. So far, it calls for a $1.27 billion cut to SNAP/Food Stamps over 10 years, and conversion of the program into a block grant arrangement, where fixed sums would be given to states, meaning that food stamp allotments could literally run dry given heavy demand.
Can you tell us how much of a difference Food Stamps make to you and your family? How would a cut to the program affect you or your children?
We'd like to include all videos that we receive in a special playlist on our Youtube channel. This will make it easy for elected officials, media and other advocates to hear your stories, insights and opinions on these vital issues. Please also include your own contact information with your video so that Just Harvest can get in touch!
Send your videos to: justharvestblog@gmail.com.
Friday, January 28, 2011
January 28 is Earned Income Tax Credit Awareness Day!
The EITC is a refundable federal income tax credit for low- to moderate-income working individuals and families. Congress originally approved the tax credit legislation in 1975 in part to offset the burden of social security taxes and to provide an incentive to work. During this tax year, qualifying families can receive up to $5,666.00 in EITC.Councilman Kraus stressed the importance of the EITC in boosting the incomes of lower-income workers, especially in light of the continuing effects of the recent recession.
Representatives from Just Harvest and the United Way of Allegheny County were onhand to receive the proclamation. Just Harvest is one of several organizations in the United Way of Allegheny County’s ‘Money in Your Pocket Coalition,’ which offers annual, free tax assistance through six IRS-certified Volunteer Income Tax Assistance sites in Allegheny County.
Adam MacGregor, Just Harvest Communications Coordinator, noted the need for wider awareness of EITC. He said that though EITC can account for as much as 45 percent of a family’s annual income, only between 15 and 20 percent of eligible individuals claim the credit.
“To put this in perspective: EITC can boost an $8.00 per hour job to a $10.00 per hour job, which can make all the difference to a low-income taxpayer,” he said.
Suelynn Shiller of the United Way of Allegheny County said that for tax year 2009, the Money In Your Pocket Coalition processed 4,486 tax returns for low-income clients, reclaiming $3.1 million in EITC. Percina Grier, a tax client of the MIYPC in 2009, called the EITC that she received with the help of the free tax service a “great help and a blessing.”
Taxpayers can get free help in determining their EITC eligibility and claiming the credit by contacting the Money In Your Pocket Coalition at the United Way of Allegheny County’s helpline: 412-255-1155. The Coalition’s free tax assistance services are now available for individuals who made up to $20,000 and families who earned up to $40,000 in 2010. Visit www.pghfreetaxes.org for details.
Thursday, December 9, 2010
Natalia Rudiak: Half Way Through the SNAP Challenge
Breakfast: half of a banana;
Afternoon snack: two rolls;
Dinner: cereal.
I should mention that I am no stranger to “food challenges.” As an international development studies major in college I traveled on shoe-string budgets across South Asia, West Africa, Mexico and Eastern Europe, where I ate unidentifiable objects, strange fruits, and smelly vegetables. I forced myself to eat foods I did not like, and that I knew were likely not good for me, for months at a time.
But, for me, right now, there is something acutely different about this experience. It is strange to be living as an adult on this diet, struggling to get by with the tools in my own kitchen. Living on $6 a day isn’t an adventure—especially for those who have to do it every day, for weeks or months at a time.
Avert your eyes, my vegetarian and vegan friends: I went to the grocery store the night before, and I purchased some groceries that fit within my SNAP-Challenge-mandated-budget for the week. I was able to buy some eggs, rice, beans, frozen vegetables, some ramen noodles, a package of cheap processed chicken that was on sale, and some oil and seasoning. I was going to rely on some creative chicken dishes to pull me through the week, but this processed stuff has the taste and texture of a shiny, water-clogged, chicken-flavored sponge. I’m still debating whether I can force myself to chew on these leftover, processed bits from the chicken factory. Even though cereal for dinner leaves me hungry at the end of the day, at least it does not taste like moist foam.
So, what kinds of folks have to make these types of food choices and live on $6 a day? Eligible individuals include someone who lost their job or became disabled, or someone who is an independent contractors or struggling small business owner who is perpetually losing money or taking a loss. If you are under-employed—you are working but you aren’t earning enough to cover basic housing and food expenses—you also qualify for SNAP assistance, but not necessarily for the full amount of $6 a day.
But the kicker is that you cannot be receiving any other form of government mandated assistance, which means no Social Security, so Supplemental Security Income (SSI), no unemployment, no child support payments, no adoption stipends, or no other cash assistance.
So if this economy has got you down, and you find yourself in any category above, SNAP is it. All you have to buy groceries—literally—is $6 a day. That’s all you get. That’s all you can legally get.
The Pittsburgh Tribune-Review was quite surprised to learn about the paltry amount of the daily allotment for this program, and they wrote a great article about the challenge on Tuesday, you can see it here. I think they are going to write a follow up in the next few days as well, so here’s to the Trib for devoting some column-space to this important issue!
Today and Friday, in order to reflect the cuts that Congress has made, my budget is getting cut by fifty cents so the allotment is technically $6.17 a day. For this program to be cut, even if the funds are being diverted to another worthy cause, is an injustice. We must commit to restoring this vital public service, rather than robbing Peter to pay Paul and shuffling deck chairs around in our federal, state, and local budgets. We need a non-partisan commitment to make sure that, in this day and age, no one goes hungry in the United States of America. I am pleased to lend my hand to this fight.
Hungrily yours,
Natalia Rudiak
Monday, December 6, 2010
Natalia Rudiak: Taking on the SNAP Challenge
Today is my first day on the SNAP challenge with Just Harvest, and I have already had to make some tough food choices. For breakfast, I had a cup of tea and to make sure I could eat a decent dinner, I skipped lunch—a great way to start off a day of budget hearings! I’m not sure what I’m going to do for dinner yet, but I have some strict rules to follow:
- I have an allowance of $6.67 a day for the first three days, then I have $6.17 for the last two days;
- No one can buy me any food;
- I can’t eat food that I already have in my house.
I’m going to post a couple of times this week just to check in and let everyone know how I am doing, but I think its going to be a hungry week. Can you imagine a child having to sit through a math or science class with hunger pains? What kind of a student can we reasonably expect that child to be? How will we break the cycle of poverty if we are unable to give our children the opportunities they need to focus on learning and not their hungry mom, dad, brothers or sisters?
Right now in City Council we’re putting together the 2011 City budget, in which we will dedicate substantial City funds to hunger groups in Pittsburgh. Last year we gave almost a half a million dollars to hunger organizations across Pittsburgh, including the Greater Pittsburgh Community Food Bank, the Urban League Hunger Services Network, Just Harvest, and more.
These community service organizations are essential allies in the fight against hunger in Pittsburgh, but with reduced SNAP funding their efforts are going to be stretched thinner and thinner. For example, at the Brookline Christian Food Pantry in Brookline, usage of the pantry has increased by more than 15% over last year, and seen similar increases in the years before that.
The proposed cuts to the SNAP program illustrate that actions motivated by political ideology on a national level trickle down to the local level. Ignoring a problem doesn’t make it go away. The underfunding of hunger programs in Washington DC puts strain on our own city and school budgets and reduces the efficacy of our own educational reform and economic development programs. Elected Officials at all levels of government are charged with protecting the health, welfare, and safety of you and your neighbors—this includes making sure that none of our neighbors go hungry.
So here’s to a week of awareness, of protest, and hopefully of action against hunger in Pittsburgh. Check back later this week!
Best,
Natalia Rudiak
City Councilwoman
Pittsburgh, District 4
Councilwoman Natalia Rudiak takes the SNAP/Food Stamp Challenge

Pittsburgh City Council’s Natalia Rudiak will be putting conspicuously less of her money where her mouth is starting December 6.
For five days (Dec. 6 – 10), Ms. Rudiak will be taking part in the SNAP Challenge, a poverty simulation exercise coordinated by Just Harvest, a Southside-based anti-hunger organization and created by the Food Research and Action Center (FRAC) in Washington D.C.
The challenge is named for the Supplemental Nutrition Assistance Program (SNAP, formerly known as food stamps), upon which a record 42 million Americans depend to put meals on the table. In Allegheny County alone, over 150,000 households and individuals receive SNAP benefits.
For the first three days of the challenge, Rudiak will be allotted the total benefit amount per day for a SNAP recipient who reports no income – this amounts to $6.67 per day total. On Thursday and Friday, this benefit amount will be reduced by 50 cents to reflect a cut to SNAP benefits passed by Congress on Dec. 2 in order to fund the ‘Healthy Hunger-Free Kids Act,’ aimed at improving child nutrition programs in schools. Starting in 2013, SNAP benefits will be reduced by $2.2. billion under the act. Benefits for a family of four would drop by $59 per month, according to FRAC.
The 'Healthy Hunger-Free Kids Act' had been roundly criticized by child nutrition advocates across the country who contend that by subsidizing school meal programs with SNAP benefit funds, it effectively increases the risk of hunger for children and low-income families. Advocacy efforts have now turned to lobbying Congress to restore the SNAP cuts by some means before the close of the ‘lame duck’ session.
Rudiak has pledged to document her experience eating under the SNAP constraint via Facebook and Twitter updates (twitter.com/nataliarudiak), as well as here on Just Harvest’s blog, so watch this space for updates!
“We’re thrilled that Councilwoman Rudiak is taking on the SNAP challenge, as we feel her high profile will bring due public attention to the hardships that so many of our neighbors face in trying to maintain a healthful diet on a fixed allotment,” said Tara Marks, Just Harvest Co-Director.
Just Harvest invites others in our region to take part in the SNAP Challenge! If you are interested, send an e-mail to adamm@justharvest.org for guidelines and details.

